Make progress impossible to ignore.
Upwise turns everyday goals into AI-guided action, visible wins, and shareable insights—so momentum compounds for you and the people you invite.
No credit card required. Share only what you choose.
Today’s signal
Consistency is becoming your advantage.
The Upwise promise
Built for trust before hype.
$0
A genuinely useful free plan, not a locked demo.
Your call
You decide which progress and insights get shared.
Clear value
Straightforward subscriptions with no hidden setup fees.
One compounding loop
Insight becomes action. Action becomes momentum.
Find the next move
Set a goal and check in naturally. Upwise recognizes patterns, surfaces useful context, and recommends one focused action instead of another overwhelming plan.
84%
of this week’s focused actions complete
Share the win, your way
Generate a polished milestone card or insight summary and publish only what feels worth celebrating.
Invite momentum in
Bring friends or teammates into the loop. Built-in referral rewards make shared progress valuable for everyone.
Pricing
Start free. Upgrade when momentum pays off.
Individual pricing is transparent. Organization plans are scoped around team size, rollout, and reporting needs.
Free
Build your personal progress loop.
$0 / month
- Core goal tracking
- Essential AI insights
- Shareable milestone cards
- Referral rewards
Upwise Plus
Deeper intelligence for consistent growth.
$12 / month
Billed monthly. Cancel anytime.
- Everything in Free
- Unlimited AI insight history
- Advanced trend analysis
- Custom share formats
- Priority goal recommendations
- Enhanced referral rewards
Organizations
Wellness and productivity programs at scale.
Custom
- Team program controls
- Aggregate progress reporting
- Guided rollout
- Dedicated support
Questions, answered
Know what you’re building on.
Your next move is small
Start the progress people will notice.
Create your free Upwise account, choose one meaningful goal, and turn today’s effort into tomorrow’s momentum.
Start free today